If you are on weight loss diet and finding it hard to lose
fat you can try drinking water in copper pots. Copper is an important element essential for human health. Along
with fats and vitamins, it is required for normal metabolic process. However our
body cannot synthesize it and must be supplied through diet.
The usage of copper for water purification finds mention in Ayurveda.
Storing water in copper utensils help eradicate bacteria and virus. According
to recent study, when ground water contaminated
with 500 colonies of bacteria are kept stored in copper pots for 16 hours at
room temperature all the bacteria are killed. Experts Say that copper pots
should not be stored in fridge and be used at room temperature.
According to Ayurveda copper is a magic pill for good heath. The
water stored in copper pots is called 'Tamra jal' and helps get rid of three
doshas (Kapha, vata, pitta) and other various ailments.
History
The usage of copper has been in existence about 10,000 years
ago. Romans named the metal as cyprium which was later called cuprum and then copper in English.
In India, the usage of copper to sterilize water dates back to 2600 and 2200 B.C.
However, excess of any is harmful and same is the case with
copper. You shoud stay way from copper rich foods as copper is toxic if taken
in excess quantities.
Some of the benefits of using copper
Weight loss
A study made by researchers of University
of California, Berkeley and the Department of Energy's Lawrence Berkeley
National Laboratory revealed that
Copper contains weight loss properties .Many of us are accustomed
to sedentary lifestyle and it is very difficult to get rid of fat. But the study found that
copper helps eliminate fat even during resting stage.
Eliminates indigestion
Copper
is also great cure for in digestion. It improves digestion by stimulating
perlistalic movements which are rhythmic contraction and relaxation of stomach.
The peristalsis helps get food digested and move along the digestive tract kill
all harmful bacteria, reduce inflammation and in turn reduce bloating and
acidity.
It
also cleanses and detoxifies stomach. Ayurveda suggests that in order to
detoxify your stomach you should drink glass of water stored in copper vessel
early in the morning on an empty stomach.
Remedy for arthritis
Arthritis
is the inflammation of joints. The symptoms include pain and swelling of
joints. Copper has potent anti-inflammatory properties. It relieves from pain
that arises in case of arthritis or rheumatoid arthritis. Copper also strengthens
bone and immune system .The role of copper was recognized by German
physician dating back to 20th century. He found that workers in
copper mines are completely free of any joint pains.
Helps in treating
headaches and healing wounds
Copper has antibacterial anti-inflammatory and antiviral
properties. Recognizing the potential benefits Egypt’s in 1500 BC have
recommended using copper compounds for headaches burns and boils. They also
used for treatment of ulcers and wounds
Builds immunity and
slows down Ageing
We carve to look younger and use many of the anti ageing
creams which are of no avail. Copper can be used as natural remedy for anti ageing.
Copper has strong anti oxidant and cell forming properties. It helps get rid of
free radicals the main reason for formation of fine lines. It also replaces
dead worn out cells and with healthy new skin cells. So next time if you find
wrinkles on your forehead instead of using costly anti ageing creams you can
try using copper.
Source:Life hacker
Source:Life hacker

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