Feeling underpaid or overworked? Boost your happiness at work with these science backed tips (Infographic)

You will be 40 hours a week at the office. So, it is very important to see that you stay and work in a happy environment most of the time.

Many things make us feel us unhappy at work. When you feel that you are underpaid or overworked, there is a solution for that you can overcome.

According to a research firm, about 46% of the employees feel being underpaid is the main reason for unhappiness at work. 34% feel that lack of career advancement is the reason for unhappiness. 31% feel that long and inflexible working hours are the main reasons to leave their current job.

Also read: 20 Signs that indicate when its time to say goodbye to your current job: Infographic

If you are one among the above people, the solution is simple - ask for a raise. According to consulting firm Payscale, 75% of people who ask for a pay raise get one.

There are many other ways to boost your mind at work and make you feel happy. Here is an infographic for more helpful tips.